Strong One Coaching Program
by Helping Hands Cares LLC
Are You the Strong One?
✅ The one who holds the family together?
✅ The one who steps up when others step back?
✅ The one who gives, loves, and cares — but often feels unseen and unsupported?
You are not alone.
And you do not have to carry this weight alone.
You Deserve Support, Too.
Being a caregiver is an act of love — but it can also be an exhausting and lonely road. Too often, the “Strong One” becomes isolated, burned out, and spiritually depleted.
That’s why we created the Strong One Caregiver Coaching Program — a faith-based, empowering 6-week journey designed to:
✨ Restore your spirit
✨ Strengthen your caregiving skills
✨ Help you set healthy boundaries
✨ Create true community
✨ Equip you with tools for lasting resilience
Who This Is For:
✅ Family caregivers (spouses, children, relatives)
✅ Professional caregivers (CNAs, DSPs, LPNs, RNs, CMTs)
✅ Caregivers of loved ones with Alzheimer’s, dementia, disabilities, or mental illness
✅ Anyone who identifies as “the strong one” in their family or care circle
What You Will Experience:
✔ A safe, supportive space to share your journey
✔ Powerful tools to manage emotions, guilt, and boundaries
✔ Faith-based encouragement and practices
✔ Self-care strategies that refill your cup
✔ A community of others who truly understand
6-Week Journey Outline:
Week 1: The Strong One’s Journey → Understanding your caregiver identity
Week 2: Restoring the Restless Heart → Self-care that truly nourishes
Week 3: Boundaries with Compassion → Protecting your energy with love
Week 4: Reclaiming Your Voice → Advocacy and communication skills
Week 5: Faith & Inner Strength → Spiritual practices for resilience
Week 6: Creating Your Support Circle → Building sustainable support
Program Includes:
✅ 6 Weekly Live Group Coaching Calls (with replays)
✅ Private Workbook & Reflection Journal
✅ Affirmations Pack
✅ Self-Care Toolkit
✅ The Strong One Is Tired eBook included
✅ Love Letters from God eBook included
Investment:
🎓 Group Coaching Program → $997
🎓 Private 1:1 Coaching Program → $3,000 (limited availability)
Ready to Join?
Your journey of healing, empowerment, and restoration begins here.
👉 [Enroll Now] → (button to link to payment or contact form)
👉 For questions or to schedule a free consultation:
Email: Clientservices@helpinghandscares.info
Phone: 1-855-505-CARE
You can’t pour from an empty cup — let us help you fill yours. 💜